Dietary acidity remedies - useful Tips
The problem of stomach acid is all over the world, but it is more common in countries where poultry, spicy and acidic foods are eaten with gusto. There are some foods that can be used to reduce acidity. Ginger: Ginger is very effective against acidity. Ginger has antioxidant and anti-inflammatory properties. Along with acidity, it is also useful in heartburn, indigestion and other stomach ailments a small piece of fresh ginger can be taken with other foods. Green leafy vegetables: Green leafy vegetables such as spinach, mint, coriander, fenugreek and cabbage can be part of your daily diet to get rid of acidity. However, if they are eaten chicken and spiced, it will not be of any use. Yogurt: If you suffer from heartburn and acidity, use a cup of yogurt. You can add bananas or melons to yogurt to increase its effectiveness. Banana: Banana contains alkaline so it is useful in acidity. In case of any such problem, you can eat one to two bananas. Banana is delicious in taste so it is ...
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