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If your eyesight is weakened, then eating a pinch of fennel at bedtime will make your eyesight sharper. If the sound subsides, add rice and cook the rice and eat it on a full stomach at night. After a while, drink two sips of hot water. Doing this for two to three days will open the voice and make it sour. To get rid of toothache , it is important that you brush daily with a good toothpaste in the morning and evening, and if you have a toothache, press a piece of ginger into your teeth or a clove. Take coriander and boil it in water and rinse it off. In this way, the inflammation caused by toothache will be eliminated. If water gets into the ear and it causes more pain, then instead of using any medicine, the water will come out just by walking on the wrong foot. We mix olive or rose oil, white egg by weight and a few in the ear Add drops and the pain will disappear. People who work mentally should give up meat and eat only fruits and vegetables, then their mental fatigue will go a...

Matterhorn is an famous iconic emblem of the Swiss Alps. The mountain derives its name from the German words Matte, meaning meadow, and Horn, which means peak. With its 4,478 meters (14,692 ft) high summit, lying on the border between Switzerland and  Italy , it is one of the highest peaks in the Alps. It is also one of the deadliest peaks in the Alps. From the first time it was climbed in 1865 to 1995, 500 alpinists have died on it. The Matterhorn’s faces are steep, and only small patches of snow and ice cling to them while regular avalanches send the snow down to accumulate on the glaciers at the base of each face. Chillon Castle (Château de Chillon) is located on the shores of Lake Geneva. For over four centuries, the water castle was the main fortress that monitored water freight on the lake, and guarded the land route to St Bernhard Pass. The castle boasts art from the 14th century, subterranean vaults, 25 separate buildings with three courtyards, and two circular walls. Hun...

https://www.youtube.com/watch?v=VI-L7PzJrHg&t=63 Switzerland:   i s famous for the beauty and uniqueness of its landscapes in the World. It is surrounded by 5 countries: Austria and Liechtenstein to the east,  France  to the west,  Italy  to the south and  Germany  to the north. Switzerland geographically divided among the Swiss Plateau, the Alps, and the Jura, spanning a total area of  41,285 square km  and land area of 39,997 square km. T here are  four national languages of Switzerland which are  German ,  French,   Italian  and  Romansh .  but  Romansh  maintain equal status as official languages at the national level within the Federal Administration of the  Swiss Confederation . Official Language : ‎:               : ‎ ... German, and French,Romansh, Italian National  Language : ‎         German, French Population...

5th Day Diet Plan: Breakfast: One-third cup high-fiber cereal (oatmeal), one cup berries, one cupCorn flakes.   Lunch : Plate of  salad, two cups of boiled spinach, a quarter cup of tomatoes, an ounce of cheddar cheese, a boiled egg (chop), two tablespoons of yogurt dressing, a quarter cup of grapes, a tablespoon of pumpkin seeds, a quarter cup of boiled gram Snack: A cup of celery with a tablespoon of butter Dinner: Two ounces of boneless chicken , a medium-sized baked potato, a tablespoon of butter, a cup and a half of steamed asparagus 6th Day Diet Plan: Breakfast: A cup of low-fat Yogurt  with mashed bananas, a cup of berries, a cup of egg yolks Lunch: Two loaves of  whole wheat bread, one-third cup of beans, low-fat cheese, coleslaw (salad made by chopping banana), two small potatoes for dressing Snack: A round tomato, 10 small carrots and two tablespoons of hummus (thick condiment prepared by adding lemon and garlic from crushed Egyptian gram and sesa...

2nd Day Diet Plan Breakfast: A cup of fat free milk, three-quarter cup of blueberries, an ounce of almonds, a tablespoon of egg yolk Lunch : Fresh salad, fresh boiled spinach, two ounces grilled chicken breast, half a cup of gram, half a small sized avocado, three quarters sliced ​​strawberries, a quarter cup grated carrot. Snacks: One peach, a quarter cup of cottage cheese Dinner:  2 to 3 cups cooked oat, roasted eggplant, two tablespoons dried tomatoes, five chopped black olives, one tablespoon vinegar,and  fresh basil 3rd Day Diet Plan : Breakfast:  Vegetable Omelette ( 2 eggs & vegetable  - use these vegetables ( spinach, mushrooms, capsicum)  Lunch    Half  cup of black beans and a cup of berries: One piece of brown bread, a tablespoon of  yogurt, a tablespoon of mustard, two ounces Canned tuna with grated carrots, a cup of tomato slices, a small of apple Dinner:   Half  cup of corn and beans, one and a half ounces o...

What to eat or not to eat? This is an important question asked by diabetics. Diabetes is a disease that attacks the body due to less or more insulin than prescribed and without proper precautions and treatment. Can cause problems such as gradual loss of vision, gradual weight gain, permanent fatigue, or memory impairment and ruptured cerebral artery. Although controlling sugar is no less of a challenge for these patients, it is not impossible to get rid of the disease to a great extent if regular diet and regular exercise are made a routine. Dietetic experts in these patients advise that it can be very easy to control blood sugar levels if they get a balanced diet such as carbohydrates, proteins, fats, vitamins and the required amount of calories. For diabetics, American writer Daniel Dress Dean and registered dietitian Natalia Butler devise a 7-day, 1,200-calorie diet plan that will help young patients control their diabetes in less time. According to the diet, the diet plan includes...

https://www.youtube.com/watch?v=jvrtsFTT9yk Watch video to expore Maldives COMO Cocoa: is one of the most beautiful   island of Maldives.  and the best part of it all is the  The COMO Cocoa Island has around 33 water villas, each offering only the best facilities. Once your stay cation is sorted, you can take a long stroll on the white powder sand and indulge in spa retreat. The restaurant and the food is always top-notch and so is the rejuvenating activities like diving and snorkeling that can be enjoyed at the house reef. Baros Island:   i s a high rated and popular island in Maldives. With sun-kissed beaches and boutique luxury resort, this island is famous for its natural elegance and beautiful corals. Baros has a number of water villas as well as island resorts providing lux amenities, along with a few restaurants and bars in the vicinity. In Baros, you can dip your feet in the cyan-blue water and relax your muscles in the spa. For the adven...

https://www.youtube.com/watch?v=jvrtsFTT9yk Watch video to explore Maldives The islands extend more than 820 Km  from north to south and 130 km from east to west.  Capital island of  Male  about 645 km  southwest of  Sri Lanka . The rainy season, from May to  August , is brought by the southwest monsoon; from December to March the northeast  monsoon  brings dry and mild winds. The average annual temperature varies from 76 to 86 °F (24 to 30 °C). Rainfall averages about 84 inches (2,130 mm), Population of Maldives belongs almost entirely to the Maldivian,  Traders from Arab countries, Malaya,   Madagascar ,  Indonesia , and  China  visited the islands through the centuries. The official language is  called  Dhivehi (or Maldivian); Arabic, Hindi, and English are also spoken.   Islam  is the state religion. Best time to visit Maldives between November to April, and best period December to March.

  Pakistan Got Independence on 14th August 1947 Thursday on 27th Ramadan I ndia Got Independence from British Raj on 15th August 1947 Friday

Grand Palace: is official residence of the kings of Thailand — since 1782, the Grand Palace is perhaps the most famous attraction in the bustling  city of Bangkok . Situated on the banks of the Chao Phraya River, the walled-in complex contains a compelling series of pavilions, halls, wats and other buildings interspersed with vast lawns, lavish gardens and stately courtyards. Of the many sights here, Wat Phra Kaew, or the Temple of the  Emerald Buddha , is probably the most memorable.  Rai Leh:  this popular rock-climbing destination is located in the Krabi Province on the coast of the Andaman Sea. Accessible only by boat, Railay boasts a  variety of exciting attractions . Its more than 700 bolted rock-climbing routes are a major draw. However, there are also several stunning beaches, and visitors can also explore a series of caves. Accommodation on Railay ranges from inexpensive bungalows popular with backpackers and climbers, to the renowned jet-set resort of...

Laem Tong Beach:  It located  far northern end of Phi Phi Don, Laem Tong Beach is beautiful, quiet and secluded since it can only be access  by boat, takes about 45 minutes by longtail boat from Tonsai Village to reach there. There are only four upmarket resorts on Laem Tong beach and little else. Not too far from the beach are Mosquito Island, Bamboo Island and Hin Klang – all great snorkeling spots. Phak Nam Bay is located  on the east coast of Phi Phi Don. It is a secluded bay with a small beach that is home to a small fishing village. It is possible to get here by foot but it’s a long hike across a rugged hill. It’s far easier and more practical to take a longtail boat. The beach is home to one resort only and for those looking for peace and quiet this is the place to be Tonsai Bay is main exit and entry point for Koh Phi Phi. Ferries station, yachts anchor, dive and tour boats pick up their passangers and transport goods  goods. Tonsai Village, the main v...

Long Beach : Facing southwest with great views out over Phi Phi Leh. It’s about a few minutes longtail boat ride from Tonsai Village. It is also possible to walk to the village during daylight but the journey involves walking over rocks between beaches or up short jungle trails. Accommodation here consists almost entirely of bungalows, some of which belong to high-end resorts while there are also many basic bungalows. \ Monkey Ba y: is on  northwest of Loh Dalam Bay, the hidden cove of Ao Ling. It is home to a colony of monkeys who do not hesitate to climb onto the legs of their visitors in search of a banana. At very high tide there’s not much beach but at other times there’s plenty of sand. The beach can be reached by foot, by renting a canoe, or by chartering a longtail boat from Loh Dalum.

Loh Dalum Bay:  is located on the other side of Phi Phi Don Island, Loh Dalum Bay is one of the most beautiful beaches in Ko Phi Phi. The bay is almost entirely enclosed by limestone cliffs and boasts clear emerald waters and a white sandy beach. Beach bars put on spectacular fire shows at night and the partying lasts well into the early hours. Swimming is best at high tide. Bamboo Island (or Ko Pai)   is a small, flat island located about 5 km (3 miles) from the northern tip of Phi Phi Don Island. From the beach of Ton Sai it takes about 45 to 60 minutes to get here by longtail, depending on sea conditions. On the north and east sides of the island are beautiful sandy beaches. A small bar serves drinks and snacks.

Maya Ba y is one the most beautiful beaches in Thiland. Maya Bay is a shallow bay surrounded by a ring of steep limestone hills on Koh Phi Phi Leh. The bay has superb marine life and is a favorite spot for snorkelers. Maya Bay became world famous after the 2000 movie “The Beach” was filmed here and today many tourists come to Koh Phi Phi just to see this beach. Though very beautiful it isn’t very secluded. On any given day at any time there will be over 30 speedboats and longtail boats on the beach, with large ferry boats carrying hundreds of snorkelers and sightseers. Best time to visit is early morning or after 4:00 evening.

https://www.youtube.com/watch?v=rDUNm2ELWws&t=180s Watch video to explore Thailand T hailand,  located in the centre of   Southeast Asia . Located wholly within the tropics, Thailand  encompasses   diverse  ecosystems, including the hilly forested areas of the northern frontier, the fertile rice fields of the central plains, the broad plateau of the northeast, and the rugged coasts along the narrow southern peninsula. Siam, as Thailand was officially called until 1939, was never brought under European colonial domination. Independent Siam was ruled by an  absolute monarchy  until a revolution there in 1932. Thailand, which has about the same land area as  Spain  or  France , it  surrounded by  Myanmar  (Burma) to the west,  Laos  to the north and east,  Cambodia  to the southeast, and the  Gulf of Thailand  to the south. Best time to visit Thailand is from November to April  duri...

https://www.youtube.com/watch?v=AiLJnNPtQVo&t=42s Watch Video to explore Uzbekistan U zbekistan is situated in central Asia between the Amu Darya and Syr Darya Rivers, the Aral Sea, and the slopes of the Tien Shan Mountains. It is bounded by Kazakhstan in the north and northwest, Kyrgyzstan and Tajikistan in the east and southeast, Turkmenistan in the southwest, and Afghanistan in the south. The republic also includes the Karakalpakstan Autonomous Republic, with its capital, Nukus (1992 est. pop., 182,000). The country is about one-tenth larger in area than the state of California   M ost rain falls in winter and spring, with higher levels in the mountains and minimal amounts over deserts. The average July   temperature   is 90 °F (32 °C), but daytime air temperatures in Tashkent and elsewhere frequently surpass 104 °F (40 °C). Bukhara’s high summer heat contrasts with the cooler temperatures in the mountains .  Uzbekista n  is  best  visited duri...

https://www.youtube.com/watch?v=vxZNSx0rJVI&t=188s Watch Video to explore Monaco Monaco is the world’s second smallest country, after  the Vatican. Ruled by the Grimaldi family, it is a picturesque coastal nation, attracting many visitors to its shores throughout the year. As a harbor city, Monaco has had a colorful past, but has settled as a quiet haven for the rich and famous, who enjoy the principality’s tax-free status.  Monaco’s culture has strong influences from its neighbors, France, Italy and Spain. With the native Monegasque population making up only about 21 percent of the population, the French actually make up the largest group at 28 percent. This means that French influence is huge. The constitution allows for religious freedom, yet Monaco remains a religious nation. The Roman Catholic Church makes up the largest proportion, with 78 percent of the population.   Papulation:        38682 Capital:           ...

Larvotto Beach: https://www.youtube.com/watch?v=vxZNSx0rJVI Watch video to explore Monaco Larvotto Beach is Monaco’s most popular – and only – beach, even though the beach is more pebbly than sandy; beachcombers may want to wear sturdy shoes while walking along the Mediterranean Sea. While some visitors recommend the beach for families because the sea is quieter, parents should know it is popular with topless sunbathers. Some sections of Monaco’s public beach are free to visitors, while others charge admission. The beach is just a few minutes’ walk from Monte Carlo. Avenue Princess Grace runs alongside the beach. Oceanographic Musem Lovers of all things marine may enjoy a visit to the Oceanographic Museum , which is devoted to marine science. This Baroque Revival building overlooks the Mediterranean. Founded in 1910, famed ocean scientist Jacques-Yves Cousteau served as its director for three decades. It is home to collections of sea life, such as sharks, turtles and shellfish, as wel...

Monte Carlo Harbor: Monte Carlo Harbor is another place where the rich and famous dock their expensive yachts. Located in La Condamine, Monaco’s second oldest neighborhood, visitors will find the royal vessel belonging to the Prince of Monaco; it is docked at Port Hercules, among the yachts and ships. The port here can accommodate up to 500 vessels in a very scenic setting. Travelers may want to relax at a waterfront café where they can enjoy the beautiful luxurious yachts and scenery in a glamorous setting. Monaco Grand Prix: Travelers with a passion for fast cars won’t want to miss the Monaco Grand Prix, which is considered one of the most prestigious car races in the world. Because Monaco’s streets are narrow and have sharp corners, the track is considered one of the most demanding in Formula One racing, with racers having to go slower than the 190 mph mandated under Formula One rules. This Grand Prix has been affiliated with Formula One since 1955, though the first Grand Prix took ...